Why a Clean Workspace is Essential for Mental Health
We all know the saying “a tidy space equals a tidy mind,” but how true is it? At Fair Company, we’ve seen first-hand how cleanliness can significantly impact mental health in the workplace. Research backs it up: a clean, organised environment can reduce stress, improve focus, and even boost creativity. So, how exactly does a clean workspace affect mental health, and what can businesses do to create a healthier environment for their employees? Let’s explore.
• Clutter Causes Stress: A cluttered desk or messy office isn’t just an eyesore—it’s a source of stress. Studies show that disorganisation and mess can increase cortisol levels (the body’s stress hormone), making it harder to concentrate and get work done. On the flip side, a tidy, organised environment helps employees feel more in control and less overwhelmed. That’s why at Fair Company, we prioritise keeping workspaces spotless and clutter-free. For more on the psychology of clutter, check out Beyond Blue.
• A Boost in Morale: Clean spaces don’t just reduce stress—they can also improve overall employee morale. Walking into a clean, fresh-smelling office makes people feel valued and respected, which can lead to higher job satisfaction. At Fair Company, we believe that a clean workspace sends the message that you care about your employees’ well-being. Want to learn more about the link between cleanliness and job satisfaction? Visit Safe Work Australia.
• Cleanliness and Productivity: Unsurprisingly, employees are more productive when working in a clean, organised environment. By reducing distractions and creating a more pleasant atmosphere, you’re giving your team the best chance to focus and get things done. Research has shown that clean environments boost cognitive function, helping people stay alert and creative throughout the day. Need help to boost productivity through cleanliness? Our tailored cleaning services can help—get in touch to learn more.
• Improving Mental Wellbeing with Hygiene: Hygiene is another key factor in mental wellbeing. Regular cleaning helps reduce the spread of germs and illnesses, leading to fewer sick days and healthier employees overall. Keeping high-touch areas like desks, door handles, and shared equipment clean reduces the risk of illness and creates a healthier workplace for everyone. Check out Health Direct for tips on promoting hygiene in the office.
• The Impact of Indoor Air Quality: It’s not just the clutter you can see that affects mental health—indoor air quality plays a significant role, too. Dust, mould, and allergens in the air can contribute to feelings of discomfort and irritation, which can make it harder to concentrate. At Fair Company, we ensure that all the surfaces in your office are regularly dusted and cleaned, and we use non-toxic products that won’t contribute to indoor air pollution. For more on improving indoor air quality, check out Clean Air Society.
A clean workspace is more than just aesthetically pleasing—it’s essential for mental health and well-being. At Fair Company, we’re passionate about creating environments that support physical and mental employee health. Want to see the difference a clean workspace can make for your team? Contact us here, and let’s work together to create a healthier, happier office.
